My solution = MUSIC
So... the first time I heard Clara C sing I got chills. And listening to Adele's song Someone Like You right now is giving me those same chills. It's so weird.
It's such a sad song but it's also really moving. Her words and voice combine to make a truly powerful song. I've never really felt a heartbreak like that before but my goodness, I feel like I get a hint of how it feels listening to this song.
...DOWNLOADING IT! lol (don't worry, I'm actually buying it)